“Show yourself grace and get back to it.” I really don’t remember saying those exact words, but a friend of mine (shoutout to Sara)...

I love being an intentionality coach. Oh … you don’t know what that is? It’s kind of like a life coach, without the squirmy title of …...

Neutral. It’s a powerful place to be. I was introduced to neutral thinking by a mental coach named Trevor Moawad. His two books – It...